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agnes guibout Hypnotherapy is a process by which a trained therapist uses such techniques as guided imagery and positive suggestions to initiate genuine personal change on a fundamental level. Accompanied by gentle,soothing background music and verbal directions from the therapist, the client is able to quiet the chatter and interference of the conscious mind and enter into a state of deep relaxation and heightened awareness.
In this state, one experiences calmness and clarity and accesses innate knowingness, finds answers, gains understanding and is able to move forward into a more resourceful future in a happy and healthy way.